Pokémon will also hit the training bag automatically, once per minute, occasionally finding training bags on their own. The player may earn additional training bags by participating in Super-Training Regimens, or by "punching" (tapping) repeatedly on the empty training bag on this screen. The main Super Training screen is referred to as Core Training (Japanese: ベーストレーニング Base Training), where players can use training bags to help boost their Pokémon's growth. Selecting a training bag for Core Training The first time the player accesses Super Training, they are shown a video and taken through two tutorials demonstrating how to use Super-Training Regimens (against a virtual Scatterbug and Spewpa) to increase a Pokémon's stats, and how to use training bags in the Core Training screen to do the same. Super Training is accessible among the paged features on the bottom screen of the 3DS in X and Y, immediately left of the Player Search System and right of Pokémon-Amie in Omega Ruby and Alpha Sapphire, it is at the bottom of the PlayNav menu of the PokéNav Plus. Super Training allows the player to not increase their Pokémon's level, but instead raise its stats (i.e.
It is a feature created by Clemont which allows players to train their Pokémon on the touch screen from anywhere at any time. Super Training (Japanese: スーパートレーニング Super Training), commonly abbreviated as ST (Japanese: スパトレ SuperTra), is a method of Pokémon training introduced in the Pokémon X and Y games.
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